Box n Burn Tuesday, August 19, 2025

Boxing is a great way to get in shape and release some stress. It is a high-intensity workout that engages your entire body, from your arms and shoulders to your core and legs. Our boxing class is designed for all fitness levels. Coach Liv will be adding a second class! Join us for Boxing Strength & Conditioning, this dynamic class is designed to enhance your boxing skills while building strength, endurance, and overall fitness.?