LIIT 11-30-23 Thursday, November 30, 2023



LIIT 11-30-23 for Thursday, November 30, 2023

LIIT - LOW INTENSITY INTERVAL TRAINING- Join Tony for a low-impact class performed in intervals for benefits of improved strength, lower blood pressure and reduced stress, and cuts down on the risk of musculoskeletal injury.


Reservations Required.

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