LIIT 6 01 2023 Thursday, June 1, 2023

June
1

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LIIT 6 01 2023 for Thursday, June 1, 2023

LIIT - LOW INTENSITY INTERVAL TRAINING- Join Tony for a low-impact class performed in intervals for benefits of improved strength, lower blood pressure and reduced stress, and cuts down on the risk of musculoskeletal injury.

 

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