LIIT 7 27 2023 Thursday, July 27, 2023

July
27

Details

LIIT 7 27 2023 for Thursday, July 27, 2023

LIIT - LOW INTENSITY INTERVAL TRAINING- Join Tony for a low-impact class performed in intervals for benefits of improved strength, lower blood pressure and reduced stress, and cuts down on the risk of musculoskeletal injury.

 

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