LIIT HIIT 5-16-24 Thursday, May 16, 2024



LIIT HIIT 5-16-24 for Thursday, May 16, 2024

LIIT - LOW INTENSITY INTERVAL TRAINING- Join Tony for a low-impact class performed in intervals for benefits of improved strength, lower blood pressure and reduced stress, and cuts down on the risk of musculoskeletal injury.


Reservations Required.

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