Yoga - Heart Openers- 8-25-23 Friday, August 25, 2023

Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.

Asanas that expand the chest and rib cage, lengthen the spine and improve posture. This allows the thoracic soft tissue to gently stretch, opening the heart space.

Reservations Required.