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| Time | Event | ||
|---|---|---|---|
| 7:45 am |
Fitness |
Water Aerobics 9-13-23
Join Lena for a full-body workout that combines cardio and strength-training exercises in... |
|
| 5:30 pm |
Fitness |
Core-Cardio 9-13-23
Join Tony for aclass combining cardio training and strength based movements, with an... |
|
| 6:30 pm |
Fitness |
Power Hour 9-13-23
Join Tony for a class will focus on strength and conditioning. This class can involve upper and... |