Sunday, October 15, 2023
| Time | ||||
|---|---|---|---|---|
| 11:00 am | General Brunch + Bubbly | Buffet's Version
Brunch & Bubbly Buffet's Version :)
Spend Your Sunday at The Club, and delight in a Buffet prepared for you by Executive Chef... |
Tuesday, October 17, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Yoga 10-17-2023
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
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| 4:30 pm | Fitness Core-Cardio 10-17-2023
Join Tony for aclass combining cardio training and strength based movements, with an emphasis on the core!
Reservations Required. |
Wednesday, October 18, 2023
| Time | ||||
|---|---|---|---|---|
| 7:30 am | Fitness Water Aerobics 10-18-2023
Join Lena for a full-body workout that combines cardio and strength-training exercises in the pool. This shallow water class is perfect for all swimming abilities. ... |
Thursday, October 19, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness LIIT 10-19-2023
LIIT - LOW INTENSITY INTERVAL TRAINING- Join Tony for a low-impact class performed in intervals for benefits of improved strength, lower blood pressure and reduced stress, and... |
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| 10:00 am | Fitness HIIT 10-19-2023
HIIT -HIGH INTENSITY INTERVAL TRAINING- Join Tony for a high-impact class performed in intervals. HIIT involves short bursts of intense exercise alternated with low intensity... |
Friday, October 20, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Yoga 10-20-2023
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
... |
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| 5:00 pm | Fitness Water Aerobics 10-20-2023
Join Lena for a full-body workout that combines cardio and strength-training exercises in the pool. This shallow water class is perfect for all swimming abilities. ... |
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| 6:00 pm | Juniors Fall Cookie Decorating & Crafts
Spooooooky Season Is Here!! Fall Cookie Decorating & Crafts Friday, October 20 | 6 PM - 7:30 PM Little... |
Saturday, October 21, 2023
| Time | ||||
|---|---|---|---|---|
| 7:00 pm | General Spooky Spirits: Fall Mixology Class
Spooky Spirits: Fall Mixology Class Saturday, October 21 | 7 PM Feeling Spooky!? Join Us for an Interactive, hands-on... |