Tuesday, November 7, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 am | Golf Senior Major
Please email the ProShop to register for this event ... |
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| 10:00 am | Fitness Yoga 11-7-23
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
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Wednesday, November 8, 2023
| Time | ||||
|---|---|---|---|---|
| 7:30 am | Fitness Water Aerobics 11-8-23
Join Lena for a full-body workout that combines cardio and strength-training exercises in the pool. This shallow water class is perfect for all swimming abilities. ... |
Friday, November 10, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Yoga 11-10-2023
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
... |
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| 5:00 pm | Fitness Water Aerobics 11-10-2023
Join Lena for a full-body workout that combines cardio and strength-training exercises in the pool. This shallow water class is perfect for all swimming abilities. ... |
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| 6:00 pm | General Cocoa & Canvas: Kid's Paint Night
Cocoa & Canvas Friday, November 10 | 6 PM Parlor Room Parents & Grandparents!! Bring your littlest... |