Sunday, September 10, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 am | Golf Men's Club Championship
Please email the ProShop to register for this event ... |
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| 11:00 am | General Brunch + Bubbly | Buffet's Version
Brunch & Bubbly Buffet's Version :)
Spend Your Sunday at The Club, and delight in a Buffet prepared for you by Executive Chef... |
Tuesday, September 12, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 am | Golf Men's Senior Interclub
Men's Senior Interclub |
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| 10:00 am | Fitness Yoga 9-12-23
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
... |
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| 6:00 pm | Fitness Fall Bocce League 2023
League games will begin Tuesday, September 12th. Games will take place Tuesday-Fridays at 6:00pm and 7:45pm. Game schedules and results will be emailed to team captains. ... |
Wednesday, September 13, 2023
| Time | ||||
|---|---|---|---|---|
| 7:45 am | Fitness Water Aerobics 9-13-23
Join Lena for a full-body workout that combines cardio and strength-training exercises in the pool. This shallow water class is perfect for all swimming abilities. ... |
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| 5:30 pm | Fitness Core-Cardio 9-13-23
Join Tony for aclass combining cardio training and strength based movements, with an emphasis on the core!
Reservations Required. |
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| 6:30 pm | Fitness Power Hour 9-13-23
Join Tony for a class will focus on strength and conditioning. This class can involve upper and lower body functional training exercises using various equipment.
... |
Thursday, September 14, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness LIIT 9-14-23
LIIT - LOW INTENSITY INTERVAL TRAINING- Join Tony for a low-impact class performed in intervals for benefits of improved strength, lower blood pressure and reduced stress, and cuts... |
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| 10:00 am | Fitness HIIT 9-14-23
HIIT -HIGH INTENSITY INTERVAL TRAINING- Join Tony for a high-impact class performed in intervals. HIIT involves short bursts of intense exercise alternated with low intensity recovery... |
Friday, September 15, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Yoga 9-15-23
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
... |
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| 5:00 pm | Fitness Water Aerobics 9-15-23
Join Lena for a full-body workout that combines cardio and strength-training exercises in the pool. This shallow water class is perfect for all swimming abilities. ... |
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| 6:00 pm | General Live Music with Anthony Francisco
***Live Music on Friday Nights*** |
Saturday, September 16, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Bootcamp 9-16-23
Join Tony for a boot camp workout that includes full body functional fitness, with exercises that simulate movements people do in day to day life.
... |