Monday, August 12, 2024
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| 8:00 am | Fitness Morning Stretch 8 12 2024
Stretching your body is a wonderful way to kick off your week on the right foot. A full body stretch can help wake up your muscles, increase your flexibility, and improve your circulation... |
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| 8:30 am | General MWC 4
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| 4:00 pm | Fitness Machine Circuit 8 12 2024
Get to know our machines up close and personal with a great interval workout led by our Personal Trainer Tony. This class will take place in... |
Tuesday, August 13, 2024
| Time | ||||
|---|---|---|---|---|
| 4:00 pm | Fitness ABCs 8 13 2024
ABC’s will engage in a series of dynamic exercises designed to target and tone the arms, butt, and core. From challenging arm workouts that will sculpt and strengthen your upper body, to... |
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| 5:00 pm | Fitness Boxing 8 13 2024
Boxing is a great way to get in shape and release some stress. It is a high-intensity workout that engages your entire body, from your arms and shoulders to your core and legs. Our boxing class is designed... |
Wednesday, August 14, 2024
| Time | ||||
|---|---|---|---|---|
| 7:30 am | General Craig EMC 10
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| 10:00 am | Fitness Yoga 8 14 2024
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
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| 7:00 pm | Fitness Fityard Function 8 14 2024
Functional fitness helps build strength, flexibility, and endurance that are essential for performing daily tasks with ease and efficiency. By incorporating exercises that mirror common... |
Thursday, August 15, 2024
| Time | ||||
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| 8:30 pm | General MC TH 11
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Friday, August 16, 2024
| Time | ||||
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| 10:00 am | Fitness Yoga 8 16 2024
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
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| 1:00 pm | Fitness Aqua Fitness F 8 16 2024
Aqua Fitness is a refreshing and invigorating workout that minimizes stress on their joints. The resistance... |
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| 6:00 pm | General Live Music on the Bocce Patio
***Friday Night Live*** 6 PM - 9 PM | Bocce Patio Bring your Friends & Family on Friday Evenings to The Club for Live Music RSVP Recommended for Friday... |
Saturday, August 17, 2024
| Time | ||||
|---|---|---|---|---|
| 1:00 am | General Craig Sat 26
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| 1:00 am | General Michelle Sat 8 17 2024
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| 8:15 am | Fitness Boxing SC 8 17 2024
By popular demand, Coach Liv will be adding a second class! Join us for Boxing Strength & Conditioning, this dynamic class is designed to enhance your boxing skills while building strength,... |
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| 6:00 pm | General Summer White Party
SUMMER WHITE PARTY Saturday, August 17 | 6 PM ? 10 PM Ready to turn up the heat at the ultimate Summer White Party? Join us for a night of... |