Sunday, July 23, 2023
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|---|---|---|---|---|
| 11:00 am | General Brunch + Bubbly | Buffet's Version
Join Us for Brunch & Bubbly Buffet's Version : ) Every SundayLocation: RESERVE Start Time:... |
Monday, July 24, 2023
| Time | ||||
|---|---|---|---|---|
| 8:45 am | Fitness Walk This Way 7 24 2023
Join Amy for a morning stroll to wake up your body! Walks will vary from week to week and include functional fitness.
Reservations Required. |
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| 7:00 pm | Fitness Water Aerobics 7 24 2023
Join Lena for a full-body workout that combines cardio and strength-training exercises in the pool. This shallow water class is perfect for all swimming abilities. ... |
Tuesday, July 25, 2023
| Time | ||||
|---|---|---|---|---|
| 5:30 pm | Fitness Core-Cardio 7 25 2023
Join Tony for aclass combining cardio training and strength based movements, with an emphasis on the core!
Reservations Required. |
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| 6:30 pm | Fitness Power Hour 7 25 2023
Join Tony for a class will focus on strength and conditioning. This class can involve upper and lower body functional training exercises using various equipment.
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Wednesday, July 26, 2023
| Time | ||||
|---|---|---|---|---|
| 4:30 pm | Fitness Power Yoga 7 26 2023
POWER YOGA- Join Chandini for an advanced yoga class that connects the body,... |
Thursday, July 27, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness LIIT 7 27 2023
LIIT - LOW INTENSITY INTERVAL TRAINING- Join Tony for a low-impact class performed in intervals for benefits of improved strength, lower blood pressure and reduced stress, and... |
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| 10:00 am | Fitness HIIT 7 27 2023
HIIT -HIGH INTENSITY INTERVAL TRAINING- Join Tony for a high-impact class performed in intervals. HIIT involves short bursts of intense exercise alternated with low intensity... |
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| 6:00 pm | General Complimentary Event: Adult Swim Night
Swim by the Pool for a Complimentary Adult Swim Hour WHEN: Thursday, July 27 TIME... |
Friday, July 28, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 am | Golf WGCRH Couple's Twilight
WGCRH Couple's Twilight |
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| 10:00 am | Fitness Yoga 7 28 2023
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
... |
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| 6:00 pm | General Live Music with Anthony Francisco
***Live Music on Friday Nights*** |
Saturday, July 29, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Bootcamp 7 29 2023
Join Tony for a boot camp workout that includes full body functional fitness, with exercises that simulate movements people do in day to day life.
... |
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| 10:30 am | Fitness Pilates and Prosecco
Grab a friend and join us as we welcome back Caitlin Hatzenbuhler, owner of Conscious Core Pilates, for an all-level Pilates mat workout. Focusing on core strength, flexibility, balance, and overall body awareness.... |